Flounder

About this item

• Firm, white flesh with a delicate, buttery flavour and a clean finish.
• Sourced from the ocean and handled carefully to protect its freshness.

Key Features

• Smooth white meat that contrasts beautifully with the dark skin.
• Firm yet tender texture that suits almost any cooking method.
• Natural oils that keep the fish moist as it cooks.
• Rich in omega-3 fatty acids and high-quality protein.
• Even size and thickness for predictable cooking times.
• Adapts easily to grilling, baking, steaming or pan-frying.
• Skin that crisps up beautifully in a hot pan.
• A dependable choice for both weeknights and special occasions.

Product Information

• Pack size: 2 kg
• Storage: keep frozen; thaw overnight in the refrigerator
• Cooking: grill, bake or steam for roughly 8-12 minutes
• Preparation: pat dry and season lightly before cooking
• Serving suggestion: finish with lemon and fresh herbs
• Great for: family meals, dinner parties and festive tables